Mash Mince

I made this delicious recipe for my lunch this week, and thought I would share it with you all!

1 packet mine lean beef 

Coconut oil

Sweet potatoes 

Pumpkin 

Garlic 

Kale

3 eggs 

I'm not going to give you quantities as I literally made this up by myself and it tastes delicious!

Boil up sweet potato and pumpkin and mash when soft. 

In fry pan heat coconut oil and add all ingredients.

Stir well and add garlic.

Anyone who says eating healthy is not cheap- lies...lies... lies! This cost me $10.50 for all ingredients and I have my lunch now prepared for my 7 day working week. Thursday- Thursday. 

Pack it up in the fridge or even freeze it up in containers- this way you will stay on track with your clean eating and results will follow. 

Please note; If you keep good food in your fridge, you will eat good food.

Enjoy - T x