Beef chickpea stir fry

1x pack of lean beef strips

1x can of chick peas

1x sweet potato

3x carrots

1x onion 

1x Broccoli bunch 

1x capsican

1x pack of green beans

1x tablespoon garlic 

1x tablespoon honey

1/4 cup water

1 teaspoon oyster sauce

Brown rice optional 

Fry Garlic and onion together

Add vegetables, beef and water.

Cook on low for 20 minutes. 

Add tin of chickpeas just before you serve. You can eat as a stir fry alone or you could serve with brown rice.