Wednesday, 12 June 2013

Guilt-Free Snacking!

Whilst trawling the net for some suggested healthy snacks for my training crew, I spotted this great print-out! Each of the snacks below is in the 200-calorie range so you can snack guilt-free while trimming down and remaining healthy. Even mix and match the snacks to create tasty, new combinations! (Via thewateringmouth.com)






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