Wednesday, 23 April 2014

Clean ANZAC Cookies


  Anzac Day Biscuits
During World War One, the friends and families of soldiers and community groups sent food to the fighting men. Due to the time delays in getting food items to the front lines, they had to send food that would remain edible, without refrigeration, for long periods of time that retained high nutritional value; the Anzac biscuit met this need. 

Although there are variations, the basic ingredients are: rolled oats, sugar, plain flour, coconut, butter, golden syrup or treacle, bi-carbonate of soda, and boiling water. 


The biscuit was first known as the Soldiers’ Biscuit. The current name, Anzac Biscuit, has as much to do with Australia’s desire to recognise the Anzac tradition and the Anzac biscuit as part of the staple diet at Gallipoli.

The Anzac biscuit is one of the few commodities that are able to be legally marketed in Australia using the word ‘Anzac’, which is protected by Federal Legislation. 


Here is a tasty but clean take on our famous ANZAC biscuit for you all to enjoy....


Ingredients


















Method

Preheat oven to 150 degrees.

Line a rectangle baking tray.

Using a non stick pan, heat the coconut oil, maple syrup, honey, vanilla essence and baking powder together until it is frothing up and well combined.

Remove from heat.

Add in the macadamia spread and stir, allow to cool.

In a mixing bowl, combine the oats and almond meal.

Once the mixture has cooled off a little, add in the eggs combining the wet ingredients together before adding them to the dry bowl.

Stir, combining the ingredients together into a biscuit mixture.

Once combined, place the round biscuits on the tray and cook for 15-20 minutes until brown.


Enjoy on the 25th April ANZAC Day, to remember those who have fallen, those still fighting and the families waiting at home. 


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